Safe Use of Crampons
In
order to complete their assigned tasks, some course workers
will be required to use crampons. Crampons are rigid metal spikes that
are attached to ski boots. They provide increased traction on
steep ice
slopes.
In order to use crampons safely there are several points that must be observed.
1. Always inspect crampons prior to use. All straps, bails, clips, and screws must be in working order. The spikes should not be bent, broken, or dull.
2. The crampon must be adjusted to correctly fit your ski boot. To adjust, remove the screw connecting the front plate to the heel section. Adjust as needed and replace screw. Tighten screw.
3. The crampon should stay on the boot without the lever engaged when set to the correct length.
4. Check crampons for left or right. Most crampons are designed to fit one foot only.
5. Slide toe bail over ski boot toe. Lift heel lever and clip to heel of boot. Adjust screw on lever to tighten. The lever should snap home when adjusted correctly.
6. If still loose, re-adjust the crampon.
7. Fasten safety strap around instep.
8. When walking with crampons on take extreme care. Use common sense and follow these guidelines.
9. Walk with feet apart (bow legged) to insure the crampons spikes do not catch on your opposite pant leg.
10. Never run while wearing crampons.
11. When walking side-hill insure spikes engage snow before fully transferring weight to foot.
12. Never walk on anything that may be damaged by the crampons spikes. E.g. TV cable, water hose, etc.
13. If you fall NEVER put your feet down. If you do so you could be injured. Instead allow yourself to slide to a stop.
14. If you are issued crampons do not lend them to others. They are easily misplaced, and it is important that we have them available. we are still lookinf for Doub Wy
| What MEC says about Crampons. | back to Course Repair |
